Great First Time Experience

Alberto (28, Spain):

‚I had a number of joyful yoga sessions with Claudio, who introduced me to the science of yoga for the very first time in my life. We practiced a traditional Hatha Yoga sequence including a set of warm-up excercises, sun salutations and a large variety of poses, did breathing exercises and finished off with a mindfulness meditation. I‘m looking forward to meeting Claudio again, and having the chance to learn Yoga from him. I recommend his trainings to the large community of yogis who either are just starting their spiritual journey or attempting to deepen their practice and knowledge of yoga.‘